Mendwell Blog

Your resource for health & wellness tips from our pelvic health specialists and wellness partners.

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Questions

How Many Times a Week Should You Do Pelvic Floor Therapy?

Learn the recommended frequency and how long until pelvic floor therapy works.

Kari McNamara, RN-BSN, NBC-HWC

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Questions

Can Pelvic Floor Therapy Help With Infertility?

Pelvic floor therapy is not a cure for infertility, but it can play an supportive role.

Kari McNamara, RN-BSN, NBC-HWC

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Questions

Who Qualifies for Pelvic Floor Therapy?

Discover who qualifies for pelvic floor therapy and why would a doctor recommend pelvic floor t

Kari McNamara, RN-BSN, NBC-HWC

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Perspective

The Best Baby Prep Advice from a Nurse

Preparing for postpartum: advice from a Pediatric Nurse and mom of two.

Alexandra Klenovich

3 min read

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Perspective

Learning to Love Your Postpartum Body

Celebrating you and the changes that postpartum brings.

Essie Neeway

5 min read

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Perspective

Pelvic PT: Going Beyond Kegels

What Pelvic Floor Physical Therapy is and why Kegels are just scratching the surface.

Eryn Kirschbaum

3 min read

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Featured Posts

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