Can Pelvic Floor Therapy Help With Infertility?

Learn how pelvic floor therapy can help with infertility and when a pregnant woman should start pelvic floor therapy.

Pelvic floor therapy is not a cure for infertility, but it can play an important supportive role. By reducing pelvic tension, improving circulation, and addressing pain, therapy creates a healthier environment for conception.

When Should a Pregnant Woman Start Pelvic Floor Therapy?

Therapy can begin during pregnancy and should ideally continue after birth. During pregnancy, it reduces pelvic pain, improves labor mechanics, and lowers the risk of tearing. After delivery, it supports healing and restores muscle strength.

What Happens If You Do Not Start Pelvic Floor Therapy During Pregnancy?

Skipping pelvic floor therapy during pregnancy may increase the risk of severe tearing, incontinence, or prolapse. Recovery after childbirth may also be longer and more difficult.

Is It Too Late to Start Pelvic Floor Therapy?

It is never too late. Whether postpartum, postmenopausal, or years after surgery, therapy can still improve symptoms and restore function.

Can You Have a Baby With a Weak Pelvic Floor?

Yes, but it may make recovery harder. Strengthening the pelvic floor before and after delivery improves outcomes and helps reduce complications.

Recent Pelvic Floor Therapy for Pregnancy and Fertility in Portland, OR

  • A pregnant patient worked with a therapist to reduce the risk of tearing during labor, and her postpartum recovery was smoother and faster.
  • A patient with endometriosis found relief from pelvic pain, which also supported her fertility journey.
  • A postpartum patient who thought leakage was “just part of motherhood” regained bladder control after completing her therapy plan.
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Kari McNamara, RN-BSN, NBC-HWC

Nurse and Health Coach @ Kari McNamara-The Mama Coach LLC

Kari McNamara is a Registered Nurse and Board Certified Health Coach